{"id":1566,"date":"2012-04-19T12:15:00","date_gmt":"2012-04-19T10:15:00","guid":{"rendered":"https:\/\/sailing.hu\/2012\/04\/19\/hideg-viz-eros-szel-gyors-ebredes\/"},"modified":"2017-08-01T23:55:15","modified_gmt":"2017-08-01T21:55:15","slug":"hideg-viz-eros-szel-gyors-ebredes","status":"publish","type":"post","link":"https:\/\/sailing.hu\/2012\/04\/19\/hideg-viz-eros-szel-gyors-ebredes\/","title":{"rendered":"Hideg v\u00edz, er\u0151s sz\u00e9l – gyors \u00e9bred\u00e9s."},"content":{"rendered":"

\n Principessa t\u00fal az els\u0151 edz\u00e9sen.\n<\/p>\n

\n Nem titok, id\u00e9n is igyekszik \u00e9len j\u00e1rni a Principessa csapata a versenyvitorl\u00e1z\u00e1sban. Az elsz\u00e1nt leg\u00e9nyek, m\u00e1r m\u00falt h\u00e9ten \u00f6sszeszerelt\u00e9k a haj\u00f3t, hogy a tavalyi \u00e9vben szerzett (nem ritk\u00e1n viharos id\u0151ben t\u00f6rt\u00e9nt vitorl\u00e1z\u00e1s megtette a mag\u00e1\u00e9t) harci s\u00e9r\u00fcl\u00e9seket a szezon elej\u00e9n ki tudj\u00e1k jav\u00edtani.\n<\/p>\n

\n Az els\u0151 edz\u00e9st kor\u00e1n \u00e1prilis 14.-\u00e9n, meglehet\u0151sen hideg v\u00edzben, hideg id\u0151ben tartott\u00e1k. Term\u00e9szetesen a menetrend a r\u00e9gi. Reggeli torna, eligaz\u00edt\u00e1s, majd ir\u00e1ny a Principessa. A Rauschenberger Mikl\u00f3s korm\u00e1nyozta egys\u00e9gnek lassan m\u00e1r hagyom\u00e1nny\u00e1 v\u00e1lik, hogy az \u00e9v els\u0151 edz\u00e9s\u00e9n az er\u0151s sz\u00e9l teszi sz\u00e1mukra izgalmass\u00e1 a vitorl\u00e1z\u00e1st.\n<\/p>\n

\n Csak halkan \u2013 Ilyenkor az er\u0151s szelekhez szokott kem\u00e9ny mag is d\u00fcnny\u00f6g egy keveset, \u00e1m a k\u00e9nyszer hat\u00e1s\u00e1ra a csapat hamar beler\u00e1z\u00f3dik a m\u00e1r j\u00f3l megszokott \u00e1m t\u00e9li h\u00f3napokban berozsd\u00e1sodott mozdulatokba.\n<\/p>\n

\n A k\u00e9pek maguk\u00e9rt besz\u00e9lnek.\n<\/p>\n

\n Max sebesess\u00e9g 21 csom\u00f3, sz\u00e9lsebess\u00e9g 25+ csom\u00f3.\n<\/p>\n


\n \"\"
\n
\n A gal\u00e9ria megtekint\u00e9s\u00e9hez kattintson a k\u00e9pre!
\n <\/span>
\n<\/a>
\n
\n
\n Fot\u00f3: Cserta G\u00e1bor
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Principessa t\u00fal az els\u0151 edz\u00e9sen. Nem titok, id\u00e9n is igyekszik \u00e9len j\u00e1rni a Principessa csapata a versenyvitorl\u00e1z\u00e1sban. Az elsz\u00e1nt leg\u00e9nyek, m\u00e1r m\u00falt h\u00e9ten \u00f6sszeszerelt\u00e9k a haj\u00f3t, hogy a tavalyi \u00e9vben szerzett (nem ritk\u00e1n viharos id\u0151ben t\u00f6rt\u00e9nt vitorl\u00e1z\u00e1s megtette a mag\u00e1\u00e9t) harci s\u00e9r\u00fcl\u00e9seket a szezon elej\u00e9n ki tudj\u00e1k jav\u00edtani. Az els\u0151 edz\u00e9st kor\u00e1n \u00e1prilis 14.-\u00e9n, meglehet\u0151sen […]<\/p>\n","protected":false},"author":1,"featured_media":9616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0},"categories":[1804],"tags":[408,356,820],"sailing_author":"Principessa","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/posts\/1566"}],"collection":[{"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/comments?post=1566"}],"version-history":[{"count":0,"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/posts\/1566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/media\/9616"}],"wp:attachment":[{"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/media?parent=1566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/categories?post=1566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sailing.hu\/wp-json\/wp\/v2\/tags?post=1566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}